When most people think of kayaking, they think of a tranquil and serene activity that can be enjoyed on a river or lake. While this is certainly true, kayaking can also provide an adrenaline rush like no other sport. If you’re looking for reasons to learn kayaking, here are 10 that will convince you to give it a try.
1. It’s good for you!
Kayaking is a great way to get in shape. Paddling puts pressure on many different muscles, including your upper body, abs, back and legs. It also provides an excellent workout for the heart and lungs by increasing your endurance and burning calories. Kayakers can expect to burn between 400 and 600 calories per hour kayak fishing (a similar activity might burn up to 1,000 per hour).
A 175-lbs person will burn up to 400 calories per hour.11 Calorie-Burning Water Sports for the Perfect Beach Body
2. You’ll make amazing memories with your friends and family.
Nothing beats the sense of accomplishment when you reach the end of a long journey together with friends or family members. It is such an engaging sport that it brings people together like few others do. If you’re looking for a new hobby, why not try kayaking with your closest loved ones? And if you’re looking for ideas of where to go, check out the list below!
3. Kayaking is suitable for all ages and skill levels.
Whether you have paddled a canoe or kayak before or not, kayaking is something that can be enjoyed at every stage in life. Kayaks are available for all different skill levels, ability levels and age groups.
People of any age can get into the sport of kayaking. There are even special types of boats designed for children to help facilitate their success. For example, there are sit-in kayaks specifically made with shorter heights for children or people who are shorter than normal heights. These sit-in kayaks are built with higher seats so kids will more easily fit in them while also ensuring more safety features on the boat itself to avoid tipping over while they learn how to paddle.
4. Incredible views await around every corner in nature.
Kayaking can lead you on some incredible adventures where you will get to witness the most amazing views Mother Nature has to offer. Try kayaking down a river and watch as the scenery changes from moment to moment – every bend unveils something new: different rock formations, lush green forests and maybe even wildlife! This is why we recommend kayaking as a travel sport; there are so many truly remarkable places that you’ll want to spend more time exploring.
5. A unique feeling of calmness comes over you while paddling.
There’s something about kayaking that can often make your mind wander and relax in the best of ways. Whether it’s admiring nature or maybe watching fish swim by, paddling offers an experience like no other. You might even discover that you enjoy kayaking just as much as sitting on your couch to binge watch your favorite show…
6. It’s fun!
Seriously, go try it out for yourself and see if this isn’t one of the most fun activities you’ve ever tried before (that doesn’t include binge watching shows on Netflix). Paddling is about more than completing a challenge; it’s about enjoying life to its fullest and having fun doing what you love.
7. It’s free!
Kayaks are some of the least expensive types of boats you can get into (if not the cheapest), so it would be pretty unfortunate if they were unaffordable too. Luckily, there are several options available depending on your budget and needs. But whether you go for a cheap inflatable kayak or a more expensive fiberglass one, rest assured that the initial investment is low enough that almost anyone can try it out!
8. You get to escape into nature.
Kayaking allows you to get away from the overcrowded cities and busy lifestyles for a few hours – maybe even days if you’re planning on going out on an overnight trip or two. It’s a great opportunity to be surrounded by nothing but trees, water and wildlife for as far as the eye can see. Don’t forget your camera because you’ll want to capture every little moment while relaxing in kayaks!
9. No experience necessary.
You don’t have to be a skilled kayaker or even have any experience in this sport to enjoy it. Taking up the activity is really easy, especially if you start with an inflatable kayak that doesn’t require much strength or skill to use. If you’re still getting used to paddling then try out one of our beginner’s guides for some help.
10. Kayaking is excellent exercise.
Once you get into paddling, you’ll see just how beneficial it can be for your health – this isn’t just about having fun! Paddling offers incredible physical benefits like toning muscles and improving cardiovascular health . You can burn anywhere from 400-600 calories per hour depending on your pace and weight, making it great for maintaining a healthy lifestyle.