Plus-sized people often find that traditional outdoor activities like kayaking can be quite difficult. Not only are most kayaks too small to comfortably accommodate a bigger body, but many of the techniques required for successful paddling rely on having a lower center of gravity—something that’s harder for larger folks to achieve.
But just because you don’t fit the mold of the “typical” kayaker doesn’t mean you have to miss out on this amazing activity! With some careful planning and preparation, even those who fall outside the average size range can enjoy all that Kayaking hath to offer.
Here are few tips on how make your next big adventure as safe and enjoyable as possible:
Choosing The Right Equipment
One of the most important things to consider when Kayaking as a plus-sized individual is finding the right equipment. Most standard kayaks are too small for people who weigh more than 250 pounds, so it’s important to find one that can accommodate your size and weight.
There are now many different companies that make plus-size kayaks, so do some research before you make your purchase. Make sure to read reviews from other larger paddlers—they often have great insights about what works (and doesn’t work) for those with a bigger body type!
Picking The Perfect Paddle
Plus-sized kayakers also need to be mindful of choosing the right paddle. Standard paddles tend to be too short for taller or heavier individuals, which can lead to back and shoulder pain after only a few minutes on the water. To avoid this issue, look for a paddle that’s at least 10 inches longer than your height.
If you’re kayaking with someone who is smaller than you, it’s also important to make sure that their paddle is the right size—a too-big paddle can be just as difficult (and dangerous) for them to use as a too-small one would be for you!
When in doubt, always err on the side of caution and go with the larger option. It may take some getting used to at first, but trust us—it will be worth it in the end.
Proper Packing & Loading
Kayaks are designed to sit low in the water, which helps improve stability and makes paddling easier. That being said, they can still tip over if they’re not properly loaded or if waves start washing over them from all sides.
To help prevent your kayak from capsizing, it’s important to load it correctly—and this is especially true for plus-sized paddlers. Start by packing heavier items in the center of the vessel, and be sure to evenly distribute weight on both sides. If you need to bring anything with you that might shift during transit (like coolers or dry bags), tie them down securely so they can’t move around too much once you start moving.
It’s also a good idea to keep essential items like life jackets and first-aid kits within easy reach, just in case something does happen while you’re out on the water!
Kayaking Weight Limit
Just because you’re plus-sized doesn’t mean you won’t be able to find a kayak that can accommodate your weight. However, it is important to keep in mind that most kayaks have a maximum capacity for both weight and people—so if you plan on paddling with someone else, make sure the two of you together don’t exceed the limit!
It’s also worth noting that not all areas have the same restrictions when it comes to how much weight a kayak can hold. For example, some lakes only allow single-person kayaks (which usually have a higher weight limit), while others may not permit any vessels over a certain length or width. Always check local regulations before heading out onto unknown waters—it could save you from getting stuck or fined!
Just like anyone else participating in outdoor activities, plus-sized kayakers need to take safety seriously. Make sure you always wear a life jacket, even if you’re an experienced swimmer—it only takes one sudden bout of bad weather or one misstep to end up in danger.
It’s also important to be aware of your limitations and paddle within your comfort zone. If you start feeling tired or uncomfortable, don’t hesitate to take a break or call it quits for the day. There’s no shame in resting when necessary, and it’s better to be safe than sorry!
How Do Fat People Get in a Kayak?
This is a common question that plus-sized people often have about kayaking. The truth is, it’s actually not as difficult as you might think!
There are two main ways to get into a kayak: from the side or from the front. If you’re having trouble getting in from the side, try putting your paddle across the width of the cockpit (the open area where you sit) to act as a step stool. Put one foot on top of the paddle and then swing your other leg over until you’re sitting in the middle of the kayak.
If this method doesn’t work for you or if you prefer not to use your paddle in this way, another option is to enter from front—known technically as “bow first” entry. To do this, simply put your hand on either side of the cockpit and lower yourself in headfirst. Once you’re inside, swing your legs in one at a time until you’re sitting comfortably in the middle of the kayak.
Where Does the Heavier Person Sit in a Kayak?
The answer to this question may vary depending on the type of kayak you’re using. In general, it’s best for plus-sized individuals to sit in the front of the vessel since this helps keep the kayak balanced and makes paddling easier.
If you’re unsure where to sit, always ask a professional or another experienced paddler before getting on the water! They can help you figure out what arrangement will work best based on your individual body type and size.
What Happens if You Are Too Heavy For a Kayak?
If you’re too heavy for a kayak, it can actually sink! This is why it’s so important to make sure you have the right equipment and that you know your weight limit before getting on the water.
If you do accidentally exceed the weight limit, don’t panic! The best thing to do is to get out of the kayak as quickly and safely as possible. Once you’re on solid ground, assess the situation and see if there’s anything you can do to prevent it from happening again in the future.
Kayaking is an amazing activity that everyone should experience—no matter their size or shape! With some careful planning and preparation, even plus-sized individuals can enjoy all that this wonderful sport has to offer. Just remember to choose the right equipment, paddles, and clothing; pack carefully; be aware of your limitations; and always put safety first.